Over the past four years, swimmers from the Competition Swim Clinic have improved their individual stroke times by 5% to 10% each winter. On average a swimmer with a freestyle time of 38.00 could expect to drop to 35.15.

MORE EFFICIENT STROKES, FASTER TIMES, MORE FUN!

ALL IN ONE HOUR A WEEK!

USS, High School Swimmers - How the Competition Swim Clinic Can Improve the Year Round Swimmer’s Summer Speed.